Best books on healing and energy work

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The 12 Stages of Healing: A Network Approach to Wholeness

This is the best book that I’ve found, hands down to describe the healing journey, from the most early stages of identifying the suffering, to getting underneath the patterns that cause suffering, through to the final stages of the reconnection with source and personal wholeness that happens when we are liberated by loving and accepting whatever has caused our patterns of suffering.

 

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The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

Just released in August 2015, this book describes the 5 Reichian character types, which form entire “character styles”, essentially, entire personalities comprised of defenses and attitudes, which are born out of unmet needs and traumatic events happening during development.

The book describes each of the patterns very well, and gives exercises and insights to help work with and hopefully overcome each of the patterns.

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Hold Me Tight: Seven Conversations for a Lifetime of Love

This is the book that I would recommend most for understanding what makes a good relationship and how to have the deep, intimate and vulnerable communication that makes a relationship satisfying, touching and worthwhile.


 

 

    

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